Wi:fit- trampoline based fitness workout.
Wi:fit is a low impact, high energy, all ages workout, which takes place on trampolines.
The “science”
The flexible, soft surface of the trampolines is much healthier for joints then jumping on the ground and the class combines a fun workout with the opportunity to burn calories in a safe way whilst being motivated by brilliant music. It’s great for stamina, cardiovascular fitness and improving endurance.
Join us during week days/nights for a 45min ultimate fitness experience which will leave you feeling empowered and motivated.
